Weigh In record (no journal entry) for 21 February 2022
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66.3 kg
Lost so far: 0.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1491 kcal
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Fat: 58.86g | Prot: 72.64g | Carbs: 166.97g.
Breakfast: Ekmecik Tam Buğday Ekmeği, Zeytinler (Küçük-Ekstra Büyük), Aknaz Tam Yağlı Beyaz Peynir, Salatalık (Soyulmuş), Sahanda Yumurta. Lunch: Lezzethane Karışık Pizza. Dinner: Muzlu Smoothie, Kuzu Pirzola (Yağsız Yenilerek). more...
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Losing 0.4 kg a Week
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bybykilolarım's Weight History
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