Weigh In record (no journal entry) for 11 June 2014
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61 kg
Lost so far: 1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 22.24g | Prot: 36.42g | Carbs: 121.20g.
Breakfast: Cappuccino, Marilan Magic Toast Integral. Lunch: Pudim Flan de Caramelo (Mistura Seca), Cenouras Cozidas, Quero Feijão Carioca, Arroz Branco, Congelados da Sônia Panqueca de Frango. Snacks/Other: Café com Açúcar, Marilan Biscoito de Leite. more...
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Gaining 0.1 kg a Week
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