Weigh In record (no journal entry) for 21 February 2022
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1224 kcal
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Fat: 27.43g | Prot: 50.84g | Carbs: 192.41g.
Breakfast: REWE Bio Maiswaffeln, Rügenwalder Mühle Veganer Schinkenspicker, Leerdammer Leger. Lunch: One pot pasta. Dinner: One pot pasta. more...
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Losing 0.7 kg a Week
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dajanaa.'s Weight History
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