Weigh In record (no journal entry) for 21 February 2022
|
62.2 kg
Lost so far: 8.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
499 kcal
|
Fat: 18.13g | Prot: 37.74g | Carbs: 74.73g.
Breakfast: Огурец (без Кожуры), ВкусВилл Оладьи Печёночные, Мистраль Гречка Зеленая Отварная. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ОльгаП23's Weight History
|