Weigh In record (no journal entry) for 21 February 2022
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101.3 kg
Lost so far: 24.9 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1531 kcal
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Fat: 59.08g | Prot: 76.89g | Carbs: 170.75g.
Breakfast: Mele Rosse Delicious, Cornetto al Cioccolato. Lunch: Olio Extra Vergine di Oliva, Daily Bread Pane 4 Cereali, Fesa di Tacchino, Fagiolini Bolliti. Dinner: Auriga Tonno all'olio di Oliva, Rio Mare Tonno Sott'olio Sgocciolato, Zorzi Farro Perlato. Snacks/Other: Kinder Delice. more...
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Losing 0.1 kg a Week
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Dorotea65's Weight History
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