Weigh In record (no journal entry) for 21 February 2022
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1204 kcal
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Fat: 30.25g | Prot: 34.13g | Carbs: 195.19g.
Breakfast: Citron, Nescafé Café Soluble, Alpro Lait d’Amande Original, Nestlé Nat Ourson Chocolat. Dinner: Nespresso Café , Auchan Fromage Blanc 0% Sucré à la Vanille, Spaghetti sans Viande à la Sauce Tomate. Snacks/Other: Picard Tarte au Citron, Nespresso Café . more...
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Gaining 0.1 kg a Week
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Kahina.meli's Weight History
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