Weigh In record (no journal entry) for 19 February 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2022:
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783 kcal
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Fat: 37.40g | Prot: 11.20g | Carbs: 96.90g.
Breakfast: Zentis Himbeere 50% Weniger Zucker. Snacks/Other: KitKat Chunky Salted Caramel Popcorn . more...
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Gaining 4.9 kg a Week
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