Weigh In record (no journal entry) for 21 February 2022
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69.6 kg
Lost so far: 1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1813 kcal
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Fat: 61.48g | Prot: 87.68g | Carbs: 228.94g.
Breakfast: Anker Weiß Brot, Rindfleisch. Lunch: Türkische Linsensuppe, Türkisches Fladenbrot. Dinner: SPAR Burek. Snacks/Other: Ananas. more...
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Losing 0.7 kg a Week
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hatice.tuerker's Weight History
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