Weigh In record (no journal entry) for 21 February 2022
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65.3 kg
Lost so far: 3.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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611 kcal
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Fat: 26.40g | Prot: 22.51g | Carbs: 67.72g.
Breakfast: Kaffee mit Milch. Lunch: Müller Ayran, Mühlenhof Wiener Würstchen, Kuljanka Borschtsch mit Schweinefleisch. Dinner: Mandarine, Erasco Heiße Tasse Champignon-Creme, Red Bull Sugarfree Energy Drink (Dose). more...
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Gaining 1.8 kg a Week
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...oxana...'s Weight History
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