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Gestern zwar etwas wenig getrunken aber freu mich
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72.7 kg
Lost so far: 4.4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1111 kcal
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Fat: 49.05g | Prot: 55.63g | Carbs: 113.08g.
Breakfast: Bio Sonne Tomate Basilikum Aufstrich , Tomaten, Zwiebeln, Vollkornbrot, Omelett oder Rührei. Dinner: Erbsensuppe, Salamio Pfefferbeisser. Snacks/Other: Laugenbrezeln, Äpfel. more...
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Losing 1.8 kg a Week
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Katharina178's Weight History
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