Weigh In record (no journal entry) for 21 February 2022
|
49.7 kg
Lost so far: 6.4 kg.
Still to go: 49.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1502 kcal
|
Fat: 56.03g | Prot: 68.15g | Carbs: 195.63g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Mulino Bianco PlumCake senza Zuccheri Aggiunti. Lunch: Arance, Olio Extra Vergine di Oliva, Lenticchie. Dinner: Caco Mela, Zucca, Vemondo Burger con Verdure Grigliate , Olio Extra Vergine di Oliva. Snacks/Other: Lidl Barretta Proteica Cookies, Pavesini Pavesini al Cacao, Lindt Cioccolato Al Pistacchio , Alesto Anacardi, Noci, Hero Barrette al Cioccolato Light. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonoralav95's Weight History
|