Weigh In record (no journal entry) for 21 February 2022
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58.5 kg
Lost so far: 7.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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432 kcal
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Fat: 30.63g | Prot: 20.90g | Carbs: 19.16g.
Breakfast: Сыр Гауда, Хлебокомбинат Волжский Батон Горчичный, Фрау Му Молоко 3,2%, Окей Яйцо Куриное. Lunch: Кнорр Чашка Супа Куриный с Сухариками, Mr. Ricco Майонез на Перепелином Яйце 67%. more...
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Losing 4.2 kg a Week
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dushilova's Weight History
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