Weigh In record (no journal entry) for 21 February 2022
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79.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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831 kcal
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Fat: 40.59g | Prot: 19.52g | Carbs: 94.23g.
Breakfast: Kaffee mit Milch. Lunch: Domino's Schoko Karamell Brownie, Domino's Crazy Dog. more...
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Gaining 4.2 kg a Week
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Dana Eff's Weight History
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