Madina_di's Journal, 21 Feb 22

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Weigh In record (no journal entry) for 21 February 2022

68 kg Lost so far: 3.6 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:

1508 kcal

Fat: 94.97g | Prot: 85.52g | Carbs: 67.40g. Breakfast: Баранина, Яичница, Белая Дача Салат Весенний Микс. Lunch: Бабкины Семечки Семечки. Dinner: Хлеб Бородинский, Перловка Отварная. Snacks/Other: Chikalab Chikapie Клубника, Финик. more...

286 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...

Gaining 0.0 kg a Week

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Madina_di's Journal, 21 Feb 22

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