Weigh In record (no journal entry) for 21 February 2022
|
57.4 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2022:
|
1161 kcal
|
Fat: 27.12g | Prot: 93.56g | Carbs: 134.31g.
Breakfast: Croissant. Lunch: Garlic Powder , Basil (Dried) , Black Beans , Chicken Breast. Dinner: Egg White . Snacks/Other: Honey , Vanilla Extract , Egg, Cinnamon , Oats, Bananas . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tata1600's Weight History
|