blanco99's Journal, 21 Feb 22

After Covid 😶
62.9 kg Lost so far: 0 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2022:
445 kcal Fat: 12.21g | Prot: 9.75g | Carbs: 45.59g.   Breakfast: Puding Coklat, Ote-ote. Lunch: Tumis Buncis, Tempe Goreng, 1 Sdm Nasi Putih. more...
Losing 0.3 kg a Week



     
 

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blanco99's Weight History


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