Weigh In record (no journal entry) for 11 June 2014
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59.1 kg
Lost so far: 8.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 20.25g | Prot: 22.98g | Carbs: 143.72g.
Breakfast: Kawa z Mlekiem, Krówki Czekoladowe, Słodka lub Twarda Gorzka Czekolada, Mieszane Warzywa (Mrożone). Lunch: Herbata Ziołowa, Natka Pietruszki, Nasiona Lnu, Pomidory. Dinner: Poziomki, Lidl Twarożek z Ananasem, Pudliszki Pulpety w Sosie Pomidorowym, Barszcz Ukraiński. Snacks/Other: Krówki Czekoladowe, Kawa Espresso, Deser z Żelatyną, Czereśnie. more...
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1781 kcal
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Exercise:
Desk Work - 7 hours, Walking (slow) - 3/kph - 2 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Svetababiy's Weight History
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