Weigh In record (no journal entry) for 21 February 2022
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70 kg
Lost so far: 0.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1073 kcal
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Fat: 46.48g | Prot: 65.02g | Carbs: 98.34g.
Breakfast: Çay (Demlenmiş), Eti Form Limon Lifli Kepekli Bisküvi, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Lunch: Eker Efsane Yoğurt, Sezar Salata. Dinner: Pişmiş Olgun Soğan, Fırında Patates, Çupra. more...
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Losing 0.7 kg a Week
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betülyücel's Weight History
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