Weigh In record (no journal entry) for 11 June 2014
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66.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 29.08g | Prot: 84.04g | Carbs: 218.96g.
Breakfast: Kaffee mit Milch, Honig, Kölln Haferflocken, Müller Reine Buttermilch, Gartenkrone Himbeeren Tiefgefroren, Heidelbeeren (Ungesüßt, Gefroren). Lunch: Baguette, Gemischter Salat mit Dressing, Apfel. Dinner: Rios Vanilleeis mit Roter Grütze, TiP Haehnchenfleisch in Aspik, Beck's Gold, Redlefsen Sülzkotelett. more...
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2218 kcal
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Exercise:
schwimmen - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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tine2705's Weight History
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