Weigh In record (no journal entry) for 11 June 2014
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70.3 kg
Lost so far: 24.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 37.67g | Prot: 79.91g | Carbs: 118.77g.
Breakfast: Egg. Lunch: Tuna in Water (Canned), Warburtons Half & Half Medium. Dinner: Quorn Sausages. Snacks/Other: LU Digestive. more...
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steady weight
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Colinhiscock's Weight History
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