Weigh In record (no journal entry) for 21 February 2022
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68.9 kg
Lost so far: 14.8 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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928 kcal
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Fat: 38.87g | Prot: 49.37g | Carbs: 91.22g.
Breakfast: Додо Пицца Пицца Маргарита, Перекресток Пирог Лимонный. Lunch: Фабрика Здоровой Еды Чечевичный Суп, Карат Творог Зерненый 4%, Ярославский Бройлер Бедро Бескостное. more...
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Losing 2.1 kg a Week
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Anastazis5's Weight History
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