Weigh In record (no journal entry) for 21 February 2022
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61.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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419 kcal
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Fat: 19.38g | Prot: 43.19g | Carbs: 15.37g.
Breakfast: Жареная или Запеченная Куриная Грудка, Лаваш с Яйцом и Сыром, Кофе с Молоком. Snacks/Other: Кофе с Молоком. more...
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Losing 3.5 kg a Week
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Milla_555's Weight History
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