Weigh In record (no journal entry) for 11 June 2014
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50.9 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 53.48g | Prot: 36.27g | Carbs: 212.49g.
Breakfast: Черная Смородина, Рудь Сливочное Масло Gold, Кексы на Кефире, Кабачковая Пицца. Lunch: Жареный Картофель, Красные Помидоры, Свекла со Сметаной, Черешня. Dinner: Сухой Жареный Соленый Арахис, Сорбет, Черная Смородина. more...
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2186 kcal
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Exercise:
Resting - 3 hours, Sleeping - 8 hours, Sitting - 3 hours, Housework - 5 hours, Hiking - 1 hour, Walking (slow) - 3/kph - 4 hours. more...
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steady weight
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Danalogv's Weight History
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