sanguinia's Journal, 15 Apr 11

sanguinia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2011

110.0 kg Lost so far: 14.7 kg. Still to go: 42.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2011:

2818 kcal

Fat: 187.33g | Prot: 117.82g | Carbs: 197.22g. Breakfast: Sausage Biscuit (Regular), bananas, vitalicious. Lunch: Cottage Cheese. Dinner: Vegetable Oil, Buffalo Chicken Wings, Mozzarella Sticks with Marinara Sauce, Fried Potato Skins with Cheese and Bacon, Baked or Fried Batter Dipped Onion Rings, Five Cheese Garlic Bread. Snacks/Other: Wheat Thins Crackers - Reduced Fat. more...

3547 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support

sanguinia's Weight History

View Complete History