Weigh In record (no journal entry) for 21 February 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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293 kcal
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Fat: 12.74g | Prot: 15.47g | Carbs: 29.61g.
Breakfast: Ямми Пастила, Аксай Нан Хлеб Бородинский А, Красные Помидоры, Огурец (с Кожурой), Жареное Яйцо, Кофе с Молоком. more...
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Gaining 0.1 kg a Week
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