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Mulai Dari Awal Lagi ya Guys.. 💪
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78 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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1079 kcal
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Fat: 39.69g | Prot: 33.69g | Carbs: 152.28g.
Breakfast: Kopiko Permen, Aqua Air Mineral, Chicken Nugget, Nasi Goreng tanpa Daging. Lunch: Kentang Goreng, Aqua Air Mineral, Dua Kelinci Pilus Mix, Pisang. Dinner: Aqua Air Mineral, ABC Sambal Terasi, Sayur Lodeh, Nasi Putih. Snacks/Other: McDonald's Ice Cream Cone, Ikan Gurame, Tempe Goreng, Aqua Air Mineral. more...
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steady weight
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Azwar Batistotti's Weight History
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