Weigh In record (no journal entry) for 11 June 2014
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55.1 kg
Lost so far: 3.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 62.09g | Prot: 71.11g | Carbs: 207.13g.
Lunch: キウイフルーツ, ごはん, ハウス食品 カリー屋カレー. Dinner: レタスのサラダと野菜の盛り合わせ, 鶏の胸肉, 卵, 卵, ごはん. Snacks/Other: クリート キャラメルポップコーン, ロッテアイス 爽 チョコミント, キャロットケーキ, 大豆プロテイン. more...
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1527 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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