Weigh In record (no journal entry) for 20 February 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1481 kcal
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Fat: 45.68g | Prot: 61.07g | Carbs: 204.66g.
Breakfast: Boiled Egg, Bananas , Silk Pure Almond Milk - Unsweetened Original, Bell Plantation PB2 Chocolate Powdered Peanut Butter, White Rice. Lunch: Great Value All Natural Boneless Skinless Chicken Thighs , Cooked Rice, White Rice, Great Value Vegetable Medley. Dinner: Trader Joe's Sour Cream & Onion Corn Puffs. Snacks/Other: Old El Paso Crunchy Taco Shells, Junior Mints Junior Mints. more...
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Gaining 0.1 kg a Week
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ashtherebel's Weight History
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