Weigh In record (no journal entry) for 20 February 2022
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49.9 kg
Lost so far: 2.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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930 kcal
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Fat: 48.94g | Prot: 99.41g | Carbs: 16.70g.
Breakfast: Курица Гриль, Конина, Блины с Творогом, Кофе с Молоком, Сыр Российский, Жареное Яйцо, Конина Вареная. more...
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Losing 0.7 kg a Week
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Ракишева Асель's Weight History
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