Weigh In record (no journal entry) for 20 February 2022
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87.6 kg
Lost so far: 10 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1929 kcal
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Fat: 70.66g | Prot: 102.41g | Carbs: 217.83g.
Breakfast: Banana Nanica, Nescafé Café com Leite, Piraquê Biscoito Água Gergelim. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Swift Prime Rib. Dinner: Mandioca Frita, Swift Pão de Queijo Coquetel, Habib's Bolinho de Bacalhau. Snacks/Other: Ameixas, Lipton Ice Tea, Turma da Mônica Maçã, Batavo Batavinho Chocolate Branco . more...
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Losing 1.0 kg a Week
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GetulioMaciel's Weight History
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