Weigh In record (no journal entry) for 20 February 2022
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1718 kcal
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Fat: 74.20g | Prot: 59.79g | Carbs: 221.29g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Alexia Sweet Potato Fries with Sea Salt, Udi's Gluten Free Hamburger Bun, Broccoli , Turkey Breast Meat. Dinner: Domino's Pizza Gluten Free Pepperoni Pizza. Snacks/Other: Pure Leaf Peach Iced Tea, Bananas, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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