Weigh In record (no journal entry) for 20 February 2022
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95.3 kg
Lost so far: 0.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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321 kcal
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Fat: 20.69g | Prot: 18.69g | Carbs: 15.96g.
Breakfast: Queijo Branco, Melão, Ovo Mexido. more...
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Losing 0.6 kg a Week
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elainesilva140707's Weight History
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