Weigh In record (no journal entry) for 20 February 2022
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80.9 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1011 kcal
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Fat: 45.56g | Prot: 27.26g | Carbs: 82.54g.
Breakfast: Coffee, Whole Milk, Hard-Boiled Egg, Hellmann's Real Mayonnaise. Dinner: Grated Romano Cheese, Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Sutter Home Pinot Grigio, Frito-Lay Classic Potato Chips. more...
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Losing 4.1 kg a Week
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Pearsall30-34's Weight History
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