AmyJ50's Journal, 10 Jun 14

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Weigh In record (no journal entry) for 10 June 2014

64.8 kg Lost so far: 9.2 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2014:

1489 kcal

Fat: 42.88g | Prot: 85.47g | Carbs: 190.19g. Breakfast: Cornbread (from Mix). Lunch: Doritos Toasted Corn Tortilla Chips, Stonyfield Farm Oikos Organic Nonfat Vanilla Greek Yogurt. Dinner: Great Value Great Northern Beans, Chicken Sausage, Wegmans Escarole and Bean Soup with Sausage. more...

1714 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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AmyJ50's Journal, 10 Jun 14

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AmyJ50's Weight History