Weigh In record (no journal entry) for 20 February 2022
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96.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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358 kcal
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Fat: 10.79g | Prot: 17.67g | Carbs: 47.11g.
Dinner: Хлебозавод 4 Хлеб Дарницкий, Омлет или Яичница с Ветчиной или Беконом. more...
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Losing 2.1 kg a Week
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vip.ivatulina's Weight History
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