Weigh In record (no journal entry) for 20 February 2022
|
63 kg
Lost so far: 7.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2022:
|
1736 kcal
|
Fat: 75.60g | Prot: 48.27g | Carbs: 220.85g.
Breakfast: Roggen Knäckebrot, REWE Leberwurst, Nutella Nutella, Zucker, Milch 1,5%. Lunch: Banane, Zucker, Milch 1,5%. Dinner: Süßkirschen, Schlagsahne, Eierwaffeln, Zucker, Milch 1,5%. more...
|
|
1680 kcal
|
Exercise:
Fitness Training (Workout) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanessa Esser's Weight History
|