Weigh In record (no journal entry) for 20 February 2022
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84.7 kg
Lost so far: 10.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1038 kcal
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Fat: 34.23g | Prot: 55.27g | Carbs: 113.47g.
Breakfast: REWE Bio Maiswaffeln, Leerdammer Leger, Rügenwalder Mühle Veganer Schinkenspicker, Leerdammer Leger, REWE Bio Maiswaffeln. Lunch: Maggi Instant Nudel Snack Curry. Dinner: Lachs, Ofengemüse. Snacks/Other: Ramazzotti Ramazzotti, funny-frisch Kichererbsen Chips, Pomelo. more...
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steady weight
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dajanaa.'s Weight History
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