betülyücel's Journal, 20 Feb 22

70,1
70.1 kg Lost so far: 0.7 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:
1004 kcal Fat: 45.33g | Prot: 50.24g | Carbs: 98.52g.   Breakfast: Zeytin, Migros Süzme Peynir, Omlet Yumurta veya Karışık Yumurta, Uno Büyük Tost Ekmeği. Dinner: Dana Etinden Yapılan Köfte, Lavalia Tam Buğdaylı Lavaş. more...
steady weight

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betülyücel's Weight History


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