Weigh In record (no journal entry) for 20 February 2022
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1215 kcal
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Fat: 32.36g | Prot: 55.53g | Carbs: 177.03g.
Breakfast: Красное Яблоко, Домик в деревне Творог 5,5%. Lunch: Яйцо, Брокколи, Сэн Сой Фунчоза. Snacks/Other: Данон Творог Мягкий 5%, Котлеты из Индейки. more...
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Gaining 0.1 kg a Week
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Sasha.Mik's Weight History
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