Weigh In record (no journal entry) for 20 February 2022
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57.8 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1200 kcal
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Fat: 32.87g | Prot: 88.55g | Carbs: 132.36g.
Breakfast: Croissant. Lunch: Garlic Powder , Basil (Dried) , قودي مكرونة, Pesto Sauce, Chicken Breast. Dinner: Asparagus, Egg White , Avocados . more...
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Losing 1.4 kg a Week
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Tata1600's Weight History
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