Weigh In record (no journal entry) for 20 February 2022
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61.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1489 kcal
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Fat: 35.32g | Prot: 119.91g | Carbs: 167.82g.
Breakfast: Ventura Bb Mix Difesa , Kiwi, Fage Yogurt Greco Total 0%, Misura Fette Biscottate senza Zucchero. Lunch: Aia Aequilibrium Petto di Tacchino al Forno, Pomodoro Cuore di Bue, Peperone Rosso Dolce, Esselunga Ceci Lessati, Sojasun Burger Carota Zucca e Patata Dolce. Dinner: Filetto di Platessa, Molino Rossetto Farina d'avena, Aia Albume d'uovo Pastorizzato, Zucchine. Snacks/Other: Hero Marmellata Light Fragole, Whole Earth Burro di Arachidi, Poggio del Farro Gallette di Farro Bio, Vanini Cioccolato Fondente 95%, Mandorle. more...
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Losing 0.2 kg a Week
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GiulsCordara's Weight History
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