Weigh In record (no journal entry) for 20 February 2022
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52 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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1101 kcal
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Fat: 48.28g | Prot: 33.17g | Carbs: 164.60g.
Breakfast: Pasta with Tomato Sauce and Meat or Meatballs (Canned), Sweet or Dark Chocolate, Guava, Date, Whole Milk, Pineapple. Lunch: Soft Drink, Marie Biscuit, Tea with Milk and Sugar, Apples, Al Kabeer Chicken Biryani. Dinner: Berry Pie (Individual Size or Tart). more...
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Gaining 1.0 kg a Week
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fatemirthai's Weight History
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