|
ate 1700 calories today .because I thought I was working so hard and got on the scale and was up .So I think I gave up a bit .tomorrow is a new day .So I going to get back on track. and start a new!!!!!
|
133.2 kg
Lost so far: 15.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1705 kcal
|
Fat: 61.71g | Prot: 99.50g | Carbs: 185.10g.
Breakfast: Coffee with Milk and Sugar, Breakfast Burrito. Lunch: Sonic Grilled Onions, Texas Roadhouse Corn, Texas Roadhouse Dinner Rolls, Texas Roadhouse Cinnamon Butter, Texas Roadhouse Baked Potato, Texas Roadhouse Grilled Shrimp, Texas Roadhouse Sirloin Steak (6 oz). Dinner: Texas Roadhouse Dinner Rolls. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gmendez385's Weight History
|