Weigh In record (no journal entry) for 20 February 2022
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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273 kcal
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Fat: 14.21g | Prot: 11.75g | Carbs: 24.57g.
Lunch: Telur Balado, Terong Balado, Nasi Putih, Hati Ayam. more...
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Losing 2.8 kg a Week
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ayu suastinii's Weight History
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