tech nerd's Journal, 19 Feb 22

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Still doing keto. Probably a bit too many fat and protein calories lately. 😁

66.3 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

Gaining 2.5 kg a Week

7 Supporters Support

Comments

maybe cut down on trigger foods. at least for me there's a long list of those. I try to have boiled eggs or tuna around since I tend to be able to limit those naturally

19 Feb 22 by member: liv001


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tech nerd's Journal, 19 Feb 22

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