sedova-ekaterina's Journal, 20 Feb 22

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Weigh In record (no journal entry) for 20 February 2022

60.2 kg Lost so far: 0.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2022:

1631 kcal

Fat: 94.21g | Prot: 66.67g | Carbs: 139.08g. Breakfast: ВкусВилл Эклер Манго, Куриная Запеканка. Lunch: Салат Витаминный, Жареная Картошка с Грибами. Dinner: Жульен с Курицей и Грибами, ВкусВилл Эклер Манго. Snacks/Other: Банан, Яблоко. more...

1787 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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sedova-ekaterina's Journal, 20 Feb 22

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