Weigh In record (no journal entry) for 17 February 2022
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98.5 kg
Lost so far: 9.4 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2022:
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1402 kcal
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Fat: 49.04g | Prot: 35.94g | Carbs: 208.45g.
Breakfast: Tapioca, Seven Boys Chocotone, Nescau Nescau com Leite, Ovo Frito. Dinner: Nissin Miojo de Galinha Caipira, Pipoca Branca (em Óleo). Snacks/Other: Itambé Leite Fermentado Zero Lactose. more...
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Losing 1.9 kg a Week
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Bruna.Marques's Weight History
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