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N.Shy_
Journal
19 Feb 22
N.Shy_'s Journal, 19 Feb 22
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Weigh In record (no journal entry) for 19 February 2022
55.8 kg
Lost so far:
1.2 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2022:
1129 kcal
Fat: 33.69g | Prot: 46.07g | Carbs: 162.07g.
Breakfast:
Шарлиз Сдобные Палочки "Снежка" с Малиновым Джемом.
Lunch:
Пицца Суши Вок Сяке, Мой кофе в большой чашке, Шарлиз Сдобные Палочки "Снежка" с Малиновым Джемом, Пицца Суши Вок Бульон Куриный с Гренками.
Dinner:
Мой кофе в большой чашке, Пицца Суши Вок Сяке.
more...
1375 kcal
Exercise:
Walking (moderate) - 5/kph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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N.Shy_'s Weight History
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