Weigh In record (no journal entry) for 19 February 2022
|
85 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
1468 kcal
|
Fat: 76.88g | Prot: 86.53g | Carbs: 109.64g.
Lunch: Grow Food Омлет с Сыром, Капустный Салат, Котлета Куриная, Тушеные Овощи. Dinner: Салат Мимоза, Maggi Домашняя Подлива Нежная, Гречка Отварная, Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Рафинад, Кофе. more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Batr1984's Weight History
|