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dajanaa.
Journal
19 Feb 22
dajanaa.'s Journal, 19 Feb 22
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Weigh In record (no journal entry) for 19 February 2022
84.7 kg
Lost so far:
10.3 kg
.
Still to go:
14.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2022:
1289 kcal
Fat: 72.95g | Prot: 52.27g | Carbs: 105.35g.
Breakfast:
REWE Bio Maiswaffeln, Rügenwalder Mühle Veganer Schinkenspicker, Leerdammer Leger.
Dinner:
K-Classic Mini Mozzarella Light , Avocado.
Snacks/Other:
Clarky's Kesselchips Sweet Chili .
more...
2169 kcal
Exercise:
Sleeping - 9 hours and 1 minute, Running (jogging) - 8/kph - 11 minutes, Resting - 14 hours and 48 minutes.
more...
steady weight
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dajanaa.'s Weight History
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